Bruegger's Classic Wrap w/ Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 1 sandwich serving of Bruegger's Classic Wrap w/ Ham. Calorie breakdown: 50.3% fat, 27.3% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Bruegger's Classic Wrap w/ Ham ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Classic Wrap w/ Ham
Currently there is no recipe available for Bruegger's Classic Wrap w/ Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
1 sandwich = 268 g
Serving size
1 sandwich
(268 g)
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 410mg
137%
Sodium 1,550mg
65%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 3.6mg
20%