Bruegger's Blueberry Muffin (Bake N Joy)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 4.5 oz serving of Bruegger's Blueberry Muffin (Bake N Joy). Calorie breakdown: 44.1% fat, 51.3% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Bruegger's Blueberry Muffin (Bake N Joy) ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Olive Pimento Cream Cheese
- Turkey
- Classic Wrap, Fresh Cracked Egg with Turkey Sausage
- Butternut Squash Soup
- French Toast Bagel (seasonal)
Recipe for Bruegger's's Blueberry Muffin (Bake N Joy)
Currently there is no recipe available for Bruegger's Blueberry Muffin (Bake N Joy), however here are some other copycat recipes you might be interested in:
- Jack In The Box Atomic Apple Recipe
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Smoky BBQ Beans Recipe
Bruegger's Deals & Coupons
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Nutrition Facts
5 oz = 127 g
Serving size
5 oz
(127 g)
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 270mg
11%
Total Carbohydrate 55g
18%
Dietary Fiber 0g
0%
Total Sugars 30g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0.7mg
4%