Braum's Garlic Toast, Texas Style

Nutrition Summary

Energy
140 cal
Fat
8g
Sat. fat
1.5g
Carbs
15g
Protein
3g
DI*
DI*
12%
DI*
8%
DI*
5%
DI*
6%

There are 140 calories in a 1 slice serving of Braum's Garlic Toast, Texas Style. Calorie breakdown: 50.0% fat, 41.7% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Braum's Garlic Toast, Texas Style ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.

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Recipe for Braum's's Garlic Toast, Texas Style

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Nutrition Facts

1 slice = 40 g
Serving size
1 slice (40 g)
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.