Braum's Frozen Yogurt, Chocolate Pecan, No Sugar Added

Nutrition Summary

Energy
120 cal
Fat
5g
Sat. fat
1.5g
Carbs
18g
Protein
4g
DI*
DI*
8%
DI*
8%
DI*
6%
DI*
8%

There are 120 calories in a 0.5 cup serving of Braum's Frozen Yogurt, Chocolate Pecan, No Sugar Added. Calorie breakdown: 33.8% fat, 54.1% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Braum's Frozen Yogurt, Chocolate Pecan, No Sugar Added ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.


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Nutrition Facts

1 cup = 66 g
Serving size
1 cup (66 g)
Amount per serving
Calories
120 (502 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.