Boston Pizza Vegetarian Pizza, Individual

Nutrition Summary

Energy
560 cal
Fat
20g
Sat. fat
10g
Carbs
71g
Protein
30g
DI*
DI*
31%
DI*
50%
DI*
24%
DI*
60%

There are 560 calories in a 553 g serving of Boston Pizza Vegetarian Pizza, Individual. Calorie breakdown: 30.8% fat, 48.6% carbs, 20.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Boston Pizza Vegetarian Pizza, Individual ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Vegetarian Pizza, Individual

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Nutrition Facts

Serving size
553 g
Amount per serving
Calories
560 (2,343 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 1,070mg
45%
Total Carbohydrate 71g
24%
Dietary Fiber 8g
32%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0.4mg
45%
Vitamin C 60mg
100%
Calcium 450mg
45%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.