Boston Pizza Rose Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 side order serving of Boston Pizza Rose Sauce. Calorie breakdown: 64.3% fat, 26.8% carbs, 8.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Boston Pizza Rose Sauce ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Pizza location.
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Recipe for Boston Pizza's Rose Sauce
Currently there is no recipe available for Boston Pizza Rose Sauce, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
Boston Pizza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Pizza menu items.
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Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,280mg
53%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 5g
10%
Vitamin A 0.3mg
35%
Vitamin C 10.2mg
17%
Calcium 80mg
8%
Iron 0.4mg
2%