Boston Pizza Hawaiian Pizza, Individual

Nutrition Summary

Energy
660 cal
Fat
24g
Sat. fat
12g
Carbs
72g
Protein
43g
DI*
DI*
37%
DI*
60%
DI*
24%
DI*
86%

There are 660 calories in a 468 g serving of Boston Pizza Hawaiian Pizza, Individual. Calorie breakdown: 32.0% fat, 42.6% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Boston Pizza Hawaiian Pizza, Individual ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Hawaiian Pizza, Individual

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Nutrition Facts

Serving size
468 g
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 2,390mg
100%
Total Carbohydrate 72g
24%
Dietary Fiber 6g
24%
Total Sugars 18g
Protein 43g
86%
Vitamin A 0.3mg
30%
Vitamin C 30mg
50%
Calcium 400mg
40%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.