Boston Pizza Hail Kale Caesar Salad

Nutrition Summary

Energy
670 cal
Fat
45g
Sat. fat
8g
Carbs
31g
Protein
22g
DI*
DI*
69%
DI*
40%
DI*
10%
DI*
44%

There are 670 calories in a serving of Boston Pizza Hail Kale Caesar Salad. Calorie breakdown: 65.6% fat, 20.1% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Boston Pizza Hail Kale Caesar Salad ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Hail Kale Caesar Salad

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Nutrition Facts

Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 1,060mg
44%
Total Carbohydrate 31g
10%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 22g
44%
Vitamin A 1.2mg
130%
Vitamin C 126mg
210%
Calcium 150mg
15%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.