Boston Pizza Garden Salad

Nutrition Summary

Energy
60 cal
Fat
3g
Sat. fat
0g
Carbs
8g
Protein
1g
DI*
DI*
5%
DI*
0%
DI*
3%
DI*
2%

There are 60 calories in a 1 salad serving of Boston Pizza Garden Salad. Calorie breakdown: 42.9% fat, 50.8% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 60 calories of Boston Pizza Garden Salad ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Garden Salad

Currently there is no recipe available for Boston Pizza Garden Salad, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 1g
2%
Vitamin A 0.4mg
45%
Vitamin C 19.8mg
33%
Calcium 30mg
3%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.