Boston Market Macaroni and Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 270 calories in a 7.4 oz serving of Boston Market Macaroni and Cheese. Calorie breakdown: 29.7% fat, 52.7% carbs, 17.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 270 calories of Boston Market Macaroni and Cheese ?
-
Swimming
23 minutes
-
Jogging
31 minutes
-
Cycling
41 minutes
-
Walking
75 minutes
Calorie Breakdown
270
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
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- 1/2 Order Baby Back Ribs & 1/4 Rotisserie Chicken
- Southwest Chicken Carver
- Home Style Meatloaf Bowl
- Holiday Spinach Artichoke Dip
Recipe for Boston Market's Macaroni and Cheese
Currently there is no recipe available for Boston Market Macaroni and Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Boston Market Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Market menu items.
Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
270
(1,130 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,200mg
50%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%