Bosco's Pizza Co. 7" Whole Grain Cheese Bosco Stick w/ Reduced Fat

Nutrition Summary

Energy
220 cal
Fat
8g
Sat. fat
4g
Carbs
23g
Protein
14g
DI*
DI*
12%
DI*
20%
DI*
8%
DI*
28%

There are 220 calories in a 1 stick serving of Bosco's Pizza Co. 7" Whole Grain Cheese Bosco Stick w/ Reduced Fat. Calorie breakdown: 32.7% fat, 41.8% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Bosco's Pizza Co. 7" Whole Grain Cheese Bosco Stick w/ Reduced Fat ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 stick
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 330mg
14%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 14g
28%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 230mg
23%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.