Bono's Pit Bar-B-Q Turkey Platter, Large

Nutrition Summary

Energy
480 cal
Fat
14g
Sat. fat
0g
Carbs
0g
Protein
83g
DI*
DI*
22%
DI*
0%
DI*
0%
DI*
166%

There are 480 calories in a 10 oz. serving of Bono's Pit Bar-B-Q Turkey Platter, Large. Calorie breakdown: 27.5% fat, 0.0% carbs, 72.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Bono's Pit Bar-B-Q Turkey Platter, Large ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bono's Pit Bar-B-Q location.


More Food from Bono's Pit Bar-B-Q


Recipe for Bono's Pit Bar-B-Q's Turkey Platter, Large

Currently there is no recipe available for Bono's Pit Bar-B-Q Turkey Platter, Large, however here are some other copycat recipes you might be interested in:

Bono's Pit Bar-B-Q Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bono's Pit Bar-B-Q menu items.

Nutrition Facts

Serving size
10 oz.
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 83g
166%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.