Bono's Pit Bar-B-Q Beef Brisket Platter, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 6 oz. serving of Bono's Pit Bar-B-Q Beef Brisket Platter, Small. Calorie breakdown: 61.0% fat, 0.0% carbs, 39.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Bono's Pit Bar-B-Q Beef Brisket Platter, Small ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bono's Pit Bar-B-Q location.
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Recipe for Bono's Pit Bar-B-Q's Beef Brisket Platter, Small
Currently there is no recipe available for Bono's Pit Bar-B-Q Beef Brisket Platter, Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
6 oz.
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%