Bonehead's Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 3 oz serving of Bonehead's Fries. Calorie breakdown: 33.8% fat, 63.2% carbs, 3.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Bonehead's Fries ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
- Grouper Sandwich
- Grilled Grouper
- Classic Lemon-Herb Chicken Caesar Salad
- Blue Cheese Dressing Wings
- House Lemon-Herb Chicken Salad
Recipe for Bonehead's's Fries
Currently there is no recipe available for Bonehead's Fries, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Chicken Salad Recipe
Bonehead's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bonehead's menu items.
Nutrition Facts
Serving size
3 oz
Amount per serving
Calories
140
(586 kJ)
Calories from Fat
45
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 21g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 0.4mg
2%