Bonefish Grill Macadamia Nut Brownie, Half Portion
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 Serving serving of Bonefish Grill Macadamia Nut Brownie, Half Portion. Calorie breakdown: 46.6% fat, 48.7% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Bonefish Grill Macadamia Nut Brownie, Half Portion ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonefish Grill location.
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Recipe for Bonefish Grill's Macadamia Nut Brownie, Half Portion
Currently there is no recipe available for Bonefish Grill Macadamia Nut Brownie, Half Portion, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box HH Brewtus Adios Recipe
Bonefish Grill Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 120mg
5%
Total Carbohydrate 73g
24%
Dietary Fiber 4g
16%
Total Sugars 59g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%