Bonefish Grill Filet + Crab Cake Dinner – 6oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 order serving of Bonefish Grill Filet + Crab Cake Dinner – 6oz. Calorie breakdown: 50.2% fat, 8.2% carbs, 41.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Bonefish Grill Filet + Crab Cake Dinner – 6oz ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonefish Grill location.
More Food from Bonefish Grill
- Tacos, Blackened Baja Fish Tacos (3 Tacos) With French Fries, Corn Tortilla
- Half-Pound Wagyu Beef Burger
- Salad Add-On, Feta Cheese
- Seasonal Vegetable, Steamed Broccoli
- Asian Peppercorn Demi-Glace
Recipe for Bonefish Grill's Filet + Crab Cake Dinner – 6oz
Currently there is no recipe available for Bonefish Grill Filet + Crab Cake Dinner – 6oz, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Beef Vegetable Soup Recipe
Bonefish Grill Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bonefish Grill menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 195mg
65%
Sodium 1,100mg
46%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 56g
112%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%