Bonefish Grill Cold Water Lobster Tail w/ Butter
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 tail serving of Bonefish Grill Cold Water Lobster Tail w/ Butter. Calorie breakdown: 73.8% fat, 3.9% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Bonefish Grill Cold Water Lobster Tail w/ Butter ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonefish Grill location.
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- Herb Pesto Sauce
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Recipe for Bonefish Grill's Cold Water Lobster Tail w/ Butter
Currently there is no recipe available for Bonefish Grill Cold Water Lobster Tail w/ Butter, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Bonefish Grill Deals & Coupons
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Nutrition Facts
Serving size
1 tail
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 185mg
62%
Sodium 460mg
19%
Total Carbohydrate 3g
1%
Dietary Fiber 1g
2%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%