Bonefish Grill Cobb Salad w/ Sea Scallops & Shrimp

Nutrition Summary

Energy
1020 cal
Fat
66g
Sat. fat
20g
Carbs
32g
Protein
71g
DI*
DI*
102%
DI*
100%
DI*
11%
DI*
142%

There are 1020 calories in a 1 order serving of Bonefish Grill Cobb Salad w/ Sea Scallops & Shrimp. Calorie breakdown: 59.0% fat, 12.7% carbs, 28.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1020 calories of Bonefish Grill Cobb Salad w/ Sea Scallops & Shrimp ?

  • Swimming

    87 minutes

  • Jogging

    117 minutes

  • Cycling

    155 minutes

  • Walking

    285 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1020
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonefish Grill location.


More Food from Bonefish Grill


Recipe for Bonefish Grill's Cobb Salad w/ Sea Scallops & Shrimp

Currently there is no recipe available for Bonefish Grill Cobb Salad w/ Sea Scallops & Shrimp, however here are some other copycat recipes you might be interested in:

Bonefish Grill Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bonefish Grill menu items.

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,020 (4,268 kJ)
% Daily Value *
Total Fat 66g
102%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 460mg
153%
Sodium 2,180mg
91%
Total Carbohydrate 32g
11%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 71g
142%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.