Bonefish Grill Add Wood- Grilled Salmon

Nutrition Summary

Energy
380 cal
Fat
25g
Sat. fat
4g
Carbs
2g
Protein
39g
DI*
DI*
38%
DI*
20%
DI*
1%
DI*
78%

There are 380 calories in a serving of Bonefish Grill Add Wood- Grilled Salmon. Calorie breakdown: 57.8% fat, 2.1% carbs, 40.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of Bonefish Grill Add Wood- Grilled Salmon ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonefish Grill location.


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Nutrition Facts

Amount per serving
Calories
380 (1,590 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 170mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.