Bojangles' Garden Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 Salad serving of Bojangles' Garden Salad. Calorie breakdown: 42.9% fat, 19.0% carbs, 38.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Bojangles' Garden Salad ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bojangles' location.
More Food from Bojangles'
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- Simply Orange
- Half Gallon Sweet Tea
- Dr Pepper, 22 oz
- 3 piece Dinner (leg & 2 thighs)
Recipe for Bojangles''s Garden Salad
Currently there is no recipe available for Bojangles' Garden Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Creamed Spinach Recipe
Bojangles' Deals & Coupons
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 190mg
8%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%