Bojangles' Bojangles' Dirty Rice, Individual
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 170 calories in a 1 Serving serving of Bojangles' Bojangles' Dirty Rice, Individual. Calorie breakdown: 32.5% fat, 55.4% carbs, 12.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 170 calories of Bojangles' Bojangles' Dirty Rice, Individual ?
-
Swimming
14 minutes
-
Jogging
20 minutes
-
Cycling
26 minutes
-
Walking
47 minutes
Calorie Breakdown
170
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Bojangles''s Bojangles' Dirty Rice, Individual
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
170
(711 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 680mg
28%
Total Carbohydrate 23g
8%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%