Bob Evans Potato-Crusted Flounder with Broccoli and Carrots
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 plate serving of Bob Evans Potato-Crusted Flounder with Broccoli and Carrots. Calorie breakdown: 41.5% fat, 32.5% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Bob Evans Potato-Crusted Flounder with Broccoli and Carrots ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bob Evans location.
More Food from Bob Evans
- Cornmeal Mush
- Original Pork Sausage Patties
- Decaf Coffee
- Brioche French Toast w/ Butter & Syrup
- Hearty Beef Vegetable Soup with Saltines, Bowl
Recipe for Bob Evans's Potato-Crusted Flounder with Broccoli and Carrots
Currently there is no recipe available for Bob Evans Potato-Crusted Flounder with Broccoli and Carrots, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Chili Bean Soup Recipe
Bob Evans Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bob Evans menu items.
Nutrition Facts
Serving size
1 plate
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 860mg
36%
Total Carbohydrate 30g
10%
Dietary Fiber 6g
24%
Total Sugars 12g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%