Bob Evans Hearty Beef Vegetable Soup with Saltines, Bowl

Nutrition Summary

Energy
220 cal
Fat
4.5g
Sat. fat
1.5g
Carbs
34g
Protein
12g
DI*
DI*
7%
DI*
8%
DI*
11%
DI*
24%

There are 220 calories in a 1 bowl serving of Bob Evans Hearty Beef Vegetable Soup with Saltines, Bowl. Calorie breakdown: 18.0% fat, 60.6% carbs, 21.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Bob Evans Hearty Beef Vegetable Soup with Saltines, Bowl ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,120mg
47%
Total Carbohydrate 34g
11%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.