Bob Evans Cinnamon Blossom

Nutrition Summary

Energy
310 cal
Fat
15g
Sat. fat
7g
Carbs
41g
Protein
4g
DI*
DI*
23%
DI*
35%
DI*
14%
DI*
8%

There are 310 calories in a 1 each serving of Bob Evans Cinnamon Blossom. Calorie breakdown: 42.9% fat, 52.1% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Bob Evans Cinnamon Blossom ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bob Evans location.


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Recipe for Bob Evans's Cinnamon Blossom

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Nutrition Facts

Serving size
1 each
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 380mg
16%
Total Carbohydrate 41g
14%
Dietary Fiber 1g
4%
Total Sugars 18g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.