Bob Evans 55 & Over Grilled Chicken without Bread or Sauce

Nutrition Summary

Energy
390 cal
Fat
15g
Sat. fat
7g
Carbs
30g
Protein
35g
DI*
DI*
23%
DI*
35%
DI*
10%
DI*
70%

There are 390 calories in a 1 entree serving of Bob Evans 55 & Over Grilled Chicken without Bread or Sauce. Calorie breakdown: 34.2% fat, 30.4% carbs, 35.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Bob Evans 55 & Over Grilled Chicken without Bread or Sauce ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bob Evans location.


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Nutrition Facts

Serving size
1 entree
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1,320mg
55%
Total Carbohydrate 30g
10%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.