Blimpie Red Flash, 28 oz
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 28 oz serving of Blimpie Red Flash, 28 oz. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Blimpie Red Flash, 28 oz ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Red Flash, 28 oz
Currently there is no recipe available for Blimpie Red Flash, 28 oz, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
Serving size
28 oz
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 122g
41%
Dietary Fiber 0g
0%
Total Sugars 122g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%