Blimpie Chicken & Dumpling Soup

Nutrition Summary

Energy
170 cal
Fat
7g
Sat. fat
3g
Carbs
19g
Protein
11g
DI*
DI*
11%
DI*
15%
DI*
6%
DI*
22%

There are 170 calories in a 8.6 oz serving of Blimpie Chicken & Dumpling Soup. Calorie breakdown: 34.4% fat, 41.5% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Blimpie Chicken & Dumpling Soup ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Blimpie location.


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Recipe for Blimpie's Chicken & Dumpling Soup

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Nutrition Facts

Serving size
9 oz
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 970mg
40%
Total Carbohydrate 19g
6%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.