Blimpie Philly Steak & Onion
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 3.5 oz serving of Blimpie Philly Steak & Onion. Calorie breakdown: 46.2% fat, 5.1% carbs, 48.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Blimpie Philly Steak & Onion ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Philly Steak & Onion
Currently there is no recipe available for Blimpie Philly Steak & Onion, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
Blimpie Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Blimpie menu items.
Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 540mg
23%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 19g
38%
Vitamin A 0.0mg
2%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 1.4mg
8%