Blimpie Ham & Swiss Sub, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 860 calories in a 1 Serving serving of Blimpie Ham & Swiss Sub, Large. Calorie breakdown: 28.6% fat, 49.1% carbs, 22.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 860 calories of Blimpie Ham & Swiss Sub, Large ?
-
Swimming
73 minutes
-
Jogging
99 minutes
-
Cycling
130 minutes
-
Walking
240 minutes
Calorie Breakdown
860
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Ham & Swiss Sub, Large
Currently there is no recipe available for Blimpie Ham & Swiss Sub, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Macaroni Salad Recipe
Blimpie Deals & Coupons
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Nutrition Facts
1 Serving = 566 g
Serving size
1 Serving
(566 g)
Amount per serving
Calories
860
(3,598 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,230mg
93%
Total Carbohydrate 108g
36%
Dietary Fiber 6g
24%
Total Sugars 16g
Protein 49g
98%
Vitamin A 0.2mg
25%
Vitamin C 18mg
30%
Calcium 400mg
40%
Iron 5.4mg
30%