Blimpie Grilled Breakfast Sandwich with Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 Serving serving of Blimpie Grilled Breakfast Sandwich with Ham. Calorie breakdown: 35.7% fat, 40.5% carbs, 23.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Blimpie Grilled Breakfast Sandwich with Ham ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Grilled Breakfast Sandwich with Ham
Currently there is no recipe available for Blimpie Grilled Breakfast Sandwich with Ham, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Macaroni Salad Recipe
Blimpie Deals & Coupons
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Nutrition Facts
1 Serving = 254 g
Serving size
1 Serving
(254 g)
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 270mg
90%
Sodium 1,840mg
77%
Total Carbohydrate 51g
17%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 30g
60%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 3.6mg
20%