Blimpie French Dip Sub, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Serving serving of Blimpie French Dip Sub, Regular. Calorie breakdown: 22.8% fat, 48.7% carbs, 28.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Blimpie French Dip Sub, Regular ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's French Dip Sub, Regular
Currently there is no recipe available for Blimpie French Dip Sub, Regular, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Country Minestrone Soup Recipe
Blimpie Deals & Coupons
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Nutrition Facts
1 Serving = 379 g
Serving size
1 Serving
(379 g)
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,960mg
82%
Total Carbohydrate 53g
18%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 31g
62%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 4.5mg
25%