Blimpie Croissant with Ham, Egg & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 Serving serving of Blimpie Croissant with Ham, Egg & Cheese. Calorie breakdown: 47.6% fat, 34.5% carbs, 17.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Blimpie Croissant with Ham, Egg & Cheese ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Croissant with Ham, Egg & Cheese
Currently there is no recipe available for Blimpie Croissant with Ham, Egg & Cheese, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 Serving = 156 g
Serving size
1 Serving
(156 g)
Amount per serving
Calories
370
(1,548 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 980mg
41%
Total Carbohydrate 31g
10%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%