Blimpie Beef Stew

Nutrition Summary

Energy
170 cal
Fat
4g
Sat. fat
3.5g
Carbs
18g
Protein
17g
DI*
DI*
6%
DI*
18%
DI*
6%
DI*
34%

There are 170 calories in a 8.6 oz serving of Blimpie Beef Stew. Calorie breakdown: 20.5% fat, 40.9% carbs, 38.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Blimpie Beef Stew ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Blimpie location.

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Recipe for Blimpie's Beef Stew

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Nutrition Facts

Serving size
9 oz
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
6%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 890mg
37%
Total Carbohydrate 18g
6%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.