Black Bear Diner Turkey Club Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 660 calories in a 1 sandwich serving of Black Bear Diner Turkey Club Sandwich. Calorie breakdown: 36.2% fat, 44.6% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 660 calories of Black Bear Diner Turkey Club Sandwich ?
-
Swimming
56 minutes
-
Jogging
76 minutes
-
Cycling
100 minutes
-
Walking
184 minutes
Calorie Breakdown
660
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Black Bear Diner location.
More Food from Black Bear Diner
- Balsamic Vinaigrette Dressing (2 fl oz)
- Cubs' Scrambler
- Parmesan Sourdough Cheeseburger
- Little Less Slow-Cooked Pot Roast Dinner
- Cubs' Grilled Cheese Sandwich
Recipe for Black Bear Diner's Turkey Club Sandwich
Currently there is no recipe available for Black Bear Diner Turkey Club Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Black Bear Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Black Bear Diner menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
660
(2,761 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 2,150mg
90%
Total Carbohydrate 72g
24%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%