Black Bear Diner Triple Chocolate Brownie Sundae

Nutrition Summary

Energy
1090 cal
Fat
49g
Sat. fat
17g
Carbs
156g
Protein
13g
DI*
DI*
75%
DI*
85%
DI*
52%
DI*
26%

There are 1090 calories in a 1 sundae serving of Black Bear Diner Triple Chocolate Brownie Sundae. Calorie breakdown: 39.5% fat, 55.9% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1090 calories of Black Bear Diner Triple Chocolate Brownie Sundae ?

  • Swimming

    93 minutes

  • Jogging

    126 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1090
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Bear Diner location.


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Recipe for Black Bear Diner's Triple Chocolate Brownie Sundae

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Nutrition Facts

Serving size
1 sundae
Amount per serving
Calories
1,090 (4,561 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 1,150mg
48%
Total Carbohydrate 156g
52%
Dietary Fiber 6g
24%
Total Sugars 117g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.