Black Bear Diner Portuguese Linguica and Eggs

Nutrition Summary

Energy
710 cal
Fat
60g
Sat. fat
18g
Carbs
8g
Protein
42g
DI*
DI*
92%
DI*
90%
DI*
3%
DI*
84%

There are 710 calories in a 1 serving serving of Black Bear Diner Portuguese Linguica and Eggs. Calorie breakdown: 73.0% fat, 4.3% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Black Bear Diner Portuguese Linguica and Eggs ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Bear Diner location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
710 (2,971 kJ)
Calories from Fat
540
% Daily Value *
Total Fat 60g
92%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 370mg
123%
Sodium 1,690mg
70%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.