Black Bear Diner Little Less 1 Biscuit

Nutrition Summary

Energy
470 cal
Fat
20g
Sat. fat
6g
Carbs
60g
Protein
10g
DI*
DI*
31%
DI*
30%
DI*
20%
DI*
20%

There are 470 calories in a 1 serving serving of Black Bear Diner Little Less 1 Biscuit. Calorie breakdown: 39.1% fat, 52.2% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 470 calories of Black Bear Diner Little Less 1 Biscuit ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Bear Diner location.

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Recipe for Black Bear Diner's Little Less 1 Biscuit

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 5g
Cholesterol 5mg
2%
Sodium 1,340mg
56%
Total Carbohydrate 60g
20%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.