Black Bear Diner Link Sausage and Eggs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 serving serving of Black Bear Diner Link Sausage and Eggs. Calorie breakdown: 72.1% fat, 6.2% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Black Bear Diner Link Sausage and Eggs ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Black Bear Diner location.
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Recipe for Black Bear Diner's Link Sausage and Eggs
Currently there is no recipe available for Black Bear Diner Link Sausage and Eggs, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Collard Greens Recipe
Black Bear Diner Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 370mg
123%
Sodium 540mg
23%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%