Black Bear Diner Fruit Bowl
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 6 oz serving of Black Bear Diner Fruit Bowl. Calorie breakdown: 3.6% fat, 90.1% carbs, 6.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Black Bear Diner Fruit Bowl ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Black Bear Diner location.
More Food from Black Bear Diner
- 2 Eggs with Fruit/Toast
- Loaded Country Red Potatoes
- Cubs' Bear's Choice, 1 Piece of bacon
- Cubs' Bear's Choice, 1 Biscuit and gravy
- Fish Fry Second Helping
Recipe for Black Bear Diner's Fruit Bowl
Currently there is no recipe available for Black Bear Diner Fruit Bowl, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
Black Bear Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Black Bear Diner menu items.
Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 57g
19%
Dietary Fiber 6g
24%
Total Sugars 39g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%