Black Angus Steakhouse New York Strip Center-Cut Steak

Nutrition Summary

Energy
480 cal
Fat
23g
Sat. fat
10g
Carbs
0g
Protein
65g
DI*
DI*
35%
DI*
50%
DI*
0%
DI*
130%

There are 480 calories in a 12 oz serving of Black Angus Steakhouse New York Strip Center-Cut Steak. Calorie breakdown: 44.3% fat, 0.0% carbs, 55.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Black Angus Steakhouse New York Strip Center-Cut Steak ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Black Angus Steakhouse location.


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Recipe for Black Angus Steakhouse's New York Strip Center-Cut Steak

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 195mg
65%
Sodium 720mg
30%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.