BJs Brewhouse Kid's Garlic Knot
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 1 order serving of BJs Brewhouse Kid's Garlic Knot. Calorie breakdown: 32.1% fat, 57.1% carbs, 10.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of BJs Brewhouse Kid's Garlic Knot ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your BJs Brewhouse location.
More Food from BJs Brewhouse
- Classic Burger w/ French Fries
- Santa Fe Salad w/ Grilled Chicken
- The Spicy Pig Pizza w/ Tavern Crust
- Kid's Apple Sauce
- Cherry Chipotle Glazed Salmon
Recipe for BJs Brewhouse's Kid's Garlic Knot
Currently there is no recipe available for BJs Brewhouse Kid's Garlic Knot, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Golden Corral Sweet Potato Caserole Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
110
(460 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%