Bill Gray's Hard Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 3.5 oz serving of Bill Gray's Hard Roll. Calorie breakdown: 7.1% fat, 81.9% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Bill Gray's Hard Roll ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bill Gray's location.
More Food from Bill Gray's
- Broccoli & Cheese Soup, Bowl
- Chocolate Custard, Kiddie
- Boneless Wings
- Homemade New England Clam Chowder, Cup
- Wheat Roll
Recipe for Bill Gray's's Hard Roll
Currently there is no recipe available for Bill Gray's Hard Roll, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chicken and Rice Soup Recipe
Bill Gray's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bill Gray's menu items.
Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%