Bill Gray's Chicken Tenders

Nutrition Summary

Energy
550 cal
Fat
23g
Sat. fat
4g
Carbs
48g
Protein
40g
DI*
DI*
35%
DI*
20%
DI*
16%
DI*
80%

There are 550 calories in a 5 pieces serving of Bill Gray's Chicken Tenders. Calorie breakdown: 37.0% fat, 34.3% carbs, 28.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Bill Gray's Chicken Tenders ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bill Gray's location.


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Nutrition Facts

Serving size
5 pieces
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,050mg
85%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 40g
80%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.