Bill Gray's Chicken Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 16 oz serving of Bill Gray's Chicken Gumbo. Calorie breakdown: 13.8% fat, 73.8% carbs, 12.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Bill Gray's Chicken Gumbo ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bill Gray's location.
More Food from Bill Gray's
Recipe for Bill Gray's's Chicken Gumbo
Currently there is no recipe available for Bill Gray's Chicken Gumbo, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Bill Gray's Deals & Coupons
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Nutrition Facts
Serving size
16 oz
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 3,120mg
130%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%