Betty Lou's Whey Vanilla Protein Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 2 scoops serving of Betty Lou's Whey Vanilla Protein Shake. Calorie breakdown: 18.4% fat, 27.2% carbs, 54.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Betty Lou's Whey Vanilla Protein Shake ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Betty Lou's's Whey Vanilla Protein Shake
Currently there is no recipe available for Betty Lou's Whey Vanilla Protein Shake, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Potato Soup Recipe
- Applebee's Beer Cheese Dip Recipe
Betty Lou's Deals & Coupons
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Nutrition Facts
2 scoops = 43 g
Serving size
2 scoops
(43 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 29mg
10%
Sodium 170mg
7%
Total Carbohydrate 10g
3%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0.9mg
100%
Vitamin C 199.8mg
333%
Calcium 230mg
23%
Iron 1.8mg
10%