Betty Lou's Blackberry Fruit Bar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1 bar serving of Betty Lou's Blackberry Fruit Bar. Calorie breakdown: 13.3% fat, 82.8% carbs, 3.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Betty Lou's Blackberry Fruit Bar ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Betty Lou's
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- Organic Cacao Acai Just Great Stuff Bar
- Gluten Free Garden Vegetable Oregon Crackers
- Caramel Peanut Golden Smackers
- Gluten Free Original Cashew Oregon Crackers
Recipe for Betty Lou's's Blackberry Fruit Bar
Currently there is no recipe available for Betty Lou's Blackberry Fruit Bar, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Jack In The Box Garlic Herb Chicken Recipe
Betty Lou's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Betty Lou's menu items.
Nutrition Facts
1 bar = 57 g
Serving size
1 bar
(57 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Total Sugars 23g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.4mg
2%