Betty Crocker Mug Treats – Chocolate Peanut Butter Brownie Mix w/ Peanut Butter Topping

Nutrition Summary

Energy
460 cal
Fat
18g
Sat. fat
3g
Carbs
65g
Protein
10g
DI*
DI*
28%
DI*
15%
DI*
22%
DI*
20%

There are 460 calories in a 1 kit serving of Betty Crocker Mug Treats – Chocolate Peanut Butter Brownie Mix w/ Peanut Butter Topping. Calorie breakdown: 35.1% fat, 56.3% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of Betty Crocker Mug Treats – Chocolate Peanut Butter Brownie Mix w/ Peanut Butter Topping ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 kit = 99 g
Serving size
1 kit (99 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 65g
22%
Dietary Fiber 4g
16%
Total Sugars 41g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%
Potassium 280mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.