Betty Crocker Buttermilk Pancake Mix
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 0.5 cup serving of Betty Crocker Buttermilk Pancake Mix. Calorie breakdown: 11.1% fat, 79.0% carbs, 9.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Betty Crocker Buttermilk Pancake Mix ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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- Cherry Rich & Creamy Frosting
- Fudge Brownie
- Mug Treats – Blueberry Muffin w/ Cream Cheese Glaze
- Loaded Potato Casserole
Recipe for Betty Crocker's Buttermilk Pancake Mix
Currently there is no recipe available for Betty Crocker Buttermilk Pancake Mix, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Four Cheese Grille Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
Betty Crocker Deals & Coupons
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Nutrition Facts
1 cup = 57 g
Serving size
1 cup
(57 g)
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 1g
Cholesterol 3mg
1%
Sodium 440mg
18%
Total Carbohydrate 40g
13%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 2.7mg
15%
Potassium 105mg
3%