Bertucci's Tuscan Vegetable Wrap, Spinach and Kale

Nutrition Summary

Energy
830 cal
Fat
g
Sat. fat
8g
Carbs
65g
Protein
11g
DI*
DI*
0%
DI*
40%
DI*
22%
DI*
22%

There are 830 calories in a 1 wrap serving of Bertucci's Tuscan Vegetable Wrap, Spinach and Kale. Calorie breakdown: 0.0% fat, 85.5% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 830 calories of Bertucci's Tuscan Vegetable Wrap, Spinach and Kale ?

  • Swimming

    70 minutes

  • Jogging

    96 minutes

  • Cycling

    126 minutes

  • Walking

    232 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

830
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bertucci's location.


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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
830 (3,473 kJ)
Calories from Fat
540
% Daily Value *
Total Fat 8g
12%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,750mg
73%
Total Carbohydrate 65g
22%
Dietary Fiber 8g
32%
Total Sugars 8g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.