Benihana Hibachi Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 order serving of Benihana Hibachi Steak. Calorie breakdown: 42.9% fat, 1.7% carbs, 55.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Benihana Hibachi Steak ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
Recipe for Benihana's Hibachi Steak
Currently there is no recipe available for Benihana Hibachi Steak, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 160mg
53%
Sodium 190mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%